Healthy hair tips: 19 normal masks, procedures and tips for adding shine, combating curling and preventing damage

You can stop wasting expensive hair products – the key to shiny and healthy hair is close to your kitchen cupboard.

Crush the ripe avocado (the pit is removed) with an egg and apply to damp hair. Avocados are rich in vitamins, minerals and essential fatty acids that can help restore the shine of your hair, says Stephen Sanna, a color expert at the Pierre Michel Salon in New York. Leave for at least 20 minutes, then rinse several times. Repeat once a week for damaged hair and once a month for healthy hair. How to restore damaged hair with the help of objects already at home.

Make an excellent hair conditioner by combining 1 teaspoon of apple cider vinegar with 2 tablespoons of olive oil and 3 egg whites. Rub the mixture into your hair, then leave it covered with plastic film or a shower cap for 30 minutes. When the time comes, shampoo and rinse, as usual.
Mix a few drops of sandalwood oil with a few drops of olive oil or jojoba, rub the mixture between the palms, and then stretch them through the tips of the hair to provide maximum flexibility and a way to instantly curb and weaken flying hair. Or you can pour a few drops of hand cream in the palm of your hand and smooth the hair.

Prevent drought: Provide a healthy hair supplement

Take from one to three 250 milligram capsules of borage oil, evening primrose oil or linseed oil one or three times a day. They are all rich in omega-3 fatty acids, such as gamma-linolenic acid, which is ideal for moisturizing hair (and nails), says Kathleen Wilson, a therapist at the Oxner Health Center in New Orleans.

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Avoid flatness: use lacquer sparingly

Too much hair spray can make hair difficult and leave it flat. Instead, try a stylish spray containing panthenol B-vitamin. This will determine your hair and protect it from damage to the environment and style.

Pamper your hair: cover yourself with vegetable oils

Olive oil, jojoba oil and sweet almonds are wonderful hair elixirs. (If your hair is thick and heavy, coconut oil works wonders). Moisten hair and apply a small amount of vegetable oil until your hair is completely covered. Cover the shower cover and a warm towel for half an hour, then rinse and shampoo as usual.

Avoid the split ends: gently wrap the wet hair with a towel
Instead of vigorously rubbing your hair to dry, let the cotton cloth absorb moisture for a few minutes. This protects against split ends.

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